Column Grief and Meditation: Why I Couldn’t Sit, Two Years After Vipassana
After a sudden loss, I stopped wanting to meditate. Two years after Vipassana, here's what I learned about grief and listening to yourself.
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Column One Year After Completing a 10-Day Vipassana Meditation Course
From obligation to mindful choice, combining meditation with running.
Travel Unprepared for Gender Reality: Egypt Redefined My Female Solo Travel
Real story of a Japanese female solo traveler faced in Egypt.
Column Six Months After 10 Days of Vipassana: What I’ve Learned
Meditation became essential to keep my mind hydrated.
Column Triangle Sisterhood at Vipassana Meditation
You meet like-minded people wherever you are.
Column Personal Raw Reflections for the future : Vipassana Meditation
My real, raw realization about myself. Sharing my personal notes I wrote just right after completing the 10-day retreat.
Column Enjoy the Silence and Solitude : 5 Insights from Vipassana Meditation
5 things I've learned from 10-day Vipassana Meditation course.
Travel The Journey Guided by Intuition: Part 3 – Havasupai Trail, USA
The Journey Guided by Intuition: Part 3 - A Spiritual Experience on the Havasupai Trail.
Travel The Journey Guided by Intuition: Part 2 – Los Angeles, USA
The Journey Guided by Intuition: Part 2 - My First Time in Los Angeles and the Warped Tour.
Travel The Journey Guided by Intuition: Part 1 – Grand Circle, USA
A real story from 2012 that refined my "traveler's intuition".